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Check yourself

An anonymous test of ten questions. This is not a medical diagnosis: the result helps you understand whether to consult a specialist.

Anonymous test

The test is anonymous. Only the questionnaire and the result are kept for statistics — no name, no contacts and no answers to individual questions.

Counseling support

Preliminary consultation

Helpline

  • Weekdays from 9:00 to 17:00
  • Anonymous

These numbers belong to Republican Scientific and Practical Center for Mental Health, a republican state enterprise on the right of economic management, Ministry of Health of the Republic of Kazakhstan